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What is Harm OCD?

​The OCD Institute of Texas team delves into a subtype of obsessive-compulsive disorder characterized by intrusive, unwanted thoughts about causing harm to oneself or others. These distressing obsessions often lead individuals to engage in compulsive behaviors—such as avoidance, seeking reassurance, or excessive checking—to alleviate anxiety. We emphasize that experiencing such thoughts does not reflect a person’s true intentions or character and highlights the importance of seeking professional help for effective treatment.​

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Harm OCD

What is Harm OCD? Harm OCD is characterized by persistent, unwanted thoughts—often referred to as obsessions—that center around the fear

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