OCDI Resource Center

OCDI Texas’ Resource Center features expert insights, articles, and resources for OCD, anxiety, and related disorders. These resources are rooted in evidence based care with the goal of helping guide all individuals living with anxiety and/or OCD to effective care through education, resources and support.

Anxiety Society Podcast

Explore discussions and expert advice to help manage anxiety. Listen to our podcast for support and tips.

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Read Our Latest Blog Posts

Read our latest blog posts for expert insights, practical tips, and educational content designed to support individuals and families navigating OCD, anxiety, and related disorders.

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Take the Free Anxiety Quiz

Determine your anxiety levels with our quick and confidential quiz. Start your path to better understanding today.

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Quizzes

OCD Quiz

Assess Your Symptoms with Our Quick, Expert-Designed OCD Quiz and Gain Insight Into Your Mental Health

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Anxiety Quiz

Assess Your Symptoms with Our Quick, Expert-Designed Anxiety Quiz and Gain Insight Into Your Mental Health

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Blog Posts

Harm OCD

What is Harm OCD? Harm OCD is characterized by persistent, unwanted thoughts—often referred to as obsessions—that center around the fear of causing harm to self

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Contamination OCD

What Is Contamination OCD? Contamination OCD is a type of OCD in which individuals experience intense and persistent fears related to becoming contaminated or contaminating

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Media

International OCD Foundation

Cali Werner, LCSW #OCDTruths

McLean Hospital

How an OCD Diagnosis Changed the Life—and Career—of One Elite Runner

International OCD Foundation

Cali Werner, LCSW shares her journey with scrupulosity and OCD

CW39

Cope with Election Day stress and anxiety on Houston Happens

KHOU

Psychologist, Dr. Gail Gross & licensed therapist, Cali Werner, answer viewer questions on how to restore relationships after the election

KHOU

The incredibly heavy impact social media has on our mental health and anxiety